Phase 2
3 to 30 August
Every Friday (4 Weeks)
845pm to 945pm
Google Meet
(Link will be sent to you after booking 24 hours before class time)
By Dionne
 
The straddle pancake flexibility aids many tricks in Pole. Stretch and condition your hamstring and hips flexibility as well as strengthen those glutes in the process.
 
Please note that classes booked are non-refundable and non-replaceable. You may transfer the class to another student, informing us beforehand.